Additional Resources
Below is a list of books, podcasts, and research we have found meaningful for ourselves and our clients. We offer these recommendations with the hope that they will prove helpful for you, too.
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CALL 988 for Suicide Hotline
If you or someone you know is experiencing suicidal thoughts, please refer them to 911 or one of these hospitals for an evaluation::
https://www.vanderbilthealth.com/psychiatrichospital/
https://www.rollinghillshospital.org
WHERE TO FIND RESOURCES:
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The Body Keeps the Score—Bessel Van Der Kolk
The Body Remembers—Babette Rothschild
The Polyvagal Theory in Therapy—Deb Dana
Transcending Trauma—Frank G Anderson
Overcoming Trauma through Yoga—David Emerson; Elizabeth Hopper, PHD
Anatomy of the Soul—Clint Thompson, MD
Waking the Tiger: Healing Trauma—Peter A. Levine, Ann Frederick
Wisdom of The Body—Hilary McBride, PHD
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Burnout: The Secret to Unlocking the Stress Cycle—Emily Nagoski, Amelia Nagoski
(Click for links)
Window of Tolerance (Stephen Porges’ Research)
Polyvagal Theory (Stephen Porges’ Research)
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8 Keys to Recovery from an Eating Disorder—Carolyn Costin; Gwen Schubert Grabb
Health at Every Size—Linda Bacon, PhD
Anti-Diet—Christy Harrison MPH, RD
Body Respect—Linda Bacon, PhD
Body Kindness—Rebecca Scritchfield, RDN
More Than a Body—Lexie Kite, Lindsay Kite
Life without Ed—Jenny Shaefer
Intuitive Eating—Evelyn Tribole M.S. R.D.; Elyse Resch M.S. R.D. F.A.D.A.
Sick Enough — Jennifer L. Gaudani
Hilary McBride’s work—http://hillarylmcbride.com
It’s Not You—Ramani Durvasula
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For work on shame, Brené Brown is the foremost researcher on this subject. Check out some of her books:
The Gifts of Imperfection
I Thought It Was Just Me
Daring Greatly
Rising Strong
Braving the Wilderness
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The Wild Edge of Sorrow—Francis Weller
The Inner Voice of Love—Henri J. M. Nouwen
Option B—Sheryl Sandburg
Swallowed Up—Jennifer Gerhardt
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No Bad Parts—Richard Schwartz
The Sacred Enneagram—Chris Huertz
The Enneagram of Belonging—Chris Huertz
The Enneagram: Understanding Yourself and the Others in Your Life—Helen Palmer
The Gift of Being Yourself—David G. Benner; M. Basil Pennington
The Highly Sensitive Person—Elaine N. Aron
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No Drama Discipline—Dr. Daniel Seigel
The Whole Brain Child—Dr. Daniel Seigel
Good Inside—Dr. Becky
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No Cure For Being Human—Kate Bowler
The Universal Christ—Richard Rohr
The Ruthless Elimination of Hurry—John Mark Comer
Sleeping with Bread—The Linns
The Human Condition—Thomas Keating
The Way of The Heart—Henri Nouwen
Discernment—Henri Nouwen
Present Over Perfect—Shauna Neiquist
Holy Listening—Margaret Guenther
Sabbath—Wayne Mueller
Out of Sorts: Making Peace with an Evolving Faith—Sarah Bessey
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Hold Me Tight—Dr. Sue Johnson
Whole Brain Child—Daniel J. Siegel & Tina Payne Bryson
The Path Between Us—Suzanne Stabile
Boundaries—Henry Cloud
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Unlocking Us: Brene Brown
Enneagram Mapmakers—Christopher Heuertz
The Heart of the Enneagram Podcast—Christopher Copeland and Sandra Smith
Other People’s Problems Podcast—CBC; Hilary McBride
Body Kindness Podcast—Rebecca Scritchfield
The Liturgist Podcast
Nutrition Matters—Paige Smathers
The Happiness Lab— Dr. Laurie Santos
Therapy Thoughts—Tiffany Roe
Sounds like a Cult
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